Penerbit: FKIP-Program Studi Pendidikan Jasmani
P-ISSN:
E-ISSN: 2621-5659
DOI:
Fakultas Keguruan dan Ilmu Pendidikan Umum Arsitektur
Artikel (11)
PENGARUH INTERVAL TRAINING TERHADAP KEBUGARAN JASMANI DAN VO2 MAX
Syaifudin, Arbi Wahyu, Jubaedi, Ade, Wiyono, Wiyono
This study aims to determine the effect of interval training on physical fitness and VO2 max. The research method is using the experimental method. The population of this study were all boy students of class IX SMP Negeri 3 Negeri Katon total of 32 students, and used as a sample are 32 students. Dat...
JUPE (Jurnal Penjaskesrek); Vol 3, No 2 (2015): JUPE | 2015