Penerbit: Pendidikan Jasmani FKIP Universitas Lampung
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Hubungan Antara Power Otot Tungkai dan Kelenturan Tungkai Terhadap Kemampuan Tendangan Jauh Dalam Permainan Futsal Pada Siswa Ekstrakulikuler Futsal SMA Negeri 1 Sekampung Udik
Oleh: Siadari, Hecekiel Mangoloi, Dinata, Marta, Kurniawan, Candra
Penelitian ini bertujuan untuk mengetahui hubungan antara power otot tungkai dan kelenturan terhadap kemampuan tendangan jauh pada siswa ekstrakurikuler futsal di SMA Negeri 1 Sekampung Udik. Latar belakang dari penelitian ini adalah pentingnya komponen kebugaran jasmani seperti kekuatan dan fleksib...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 14, No 2 (2025): Edisi Bulan Desember-Pendidikan Jasmani; 95-104
PENGARUH FARTLEK DAN JOGGING TERHADAP PENINGKATAN VO2MAX TIM SEPAKBOLA SMAN 1 KOTAGAJAH
Oleh: Herta, I Ketut, Nurseto, Frans, Jubaedi, Ade
This study aimed to investigate the difference effects of fartlek and jogging to vo2max football team improvements of SMA Negeri Kotagajah in Central Lampung regency. The type of the research was experiment. There were 22 students which taken randomly as the samples in this research. In order to col...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 4, No 4 (2016): JUPE
PENINGKATAN KEBUGARAN JASMANI MELALUI PROGRAM LATIHAN JALAN CEPAT
Oleh: Kurniawan, Candra, Tarigan, Herman, Suranto, Suranto
This study was conducted to determine the results of improvement of physical fitness through fast walking exercise program on fifth grade students of SD Negeri 1 Kedaton Bandar Lampung, and to know the results of the different levels of physical fitness of students who take brisk workout program aft...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 1, No 4 (2013): JUPE
HUBUNGAN POWER TUNGKAI DAN KELINCAHAN TERHADAP KECEPATAN MENENDANG KE ARAH GAWANG
Oleh: Saputra, Randi Tirta, Jubaedi, Ade, Nuseto, Frans
The purpose of this study was to determine the relationship of the leg power and agility to speed towards goal kick. The method used is descriptive correlational. The samples used were 18 boys class 1 class xi ips with a population of 18 students. Sampling using total sampling technique. Data analys...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 4, No 2 (2016): JUPE
LATIHAN RELAKSASI PROGRESIVE MUSCLE RELAXATION TERHADAP MEREDANYA KECEMASAN LONCAT INDAH GAYA PAKU
Oleh: Saputra, Arisandi Arga, Nurseto, Frans, Jubaedi, Ade
Penelitian ini bertujuan untuk mengetahui pengaruh latihan relaksasi progressive muscle relaxation terhadap meredanya kecemasan saat melakukan loncat indah gaya paku pada siswi kelas XI IPA SMA Negeri 1 Way Lima tahun pelajaran 2013/2014.Dan diharapkan bermanfaat bagi peneliti dan guru penjaskes seb...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 1, No 1 (2013): JUPE
KONTRIBUSI POWER OTOT TUNGKAI DAN KELENTUKAN TERHADAP TIGER SPRONG
Oleh: Wardani, Pandu Darma, Suranto, Suranto, Sulistianta, Heru
This study aimed to determine the contribution of leg muscle power and flexibility of the basic motor skills of tiger Sprong. The population used in this study amounted to as many as 30 students, with a sample of 30 students, so it was called as sample population (total sampling). Data collection of...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 4, No 2 (2016): JUPE
KONTRIBUSI KEKUATAN TUNGKAI, KEKUATAN PERUT, KEKUATAN LENGAN DAN KEKUATAN PUNGGUNG TERHADAP SIKAP LILIN
Oleh: Ramadhan, Rahmat, Hermawan, Rahmat, Sitepu, Akor
The purpose of this study was to determine the contribution of leg strength, stomach, arm, and spine to the candle attitude. The method used was a survey. The sample used was 79 students of male and female students. Thus, the sampling was using random sampling technique. Data were collected by the t...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 4, No 3 (2016): JUPE
PENGARUH SPORT MASSAGE SAAT PENDINGINAN TERHADAP DENYUT NADI DAN POWER OTOT TUNGKAI
Oleh: Setiawan, Arief, Suranto, Suranto, Wiyono, Wiyono
The purpose of this research is to know the effect of giving massage sport during cooling down to pulse recovery and leg muscle power at athlete of UKM Tapak Suci Universitas Lampung. This research uses non-equivalent control group design. Population samples that amount 24 people. while research met...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 5, No 3 (2017): JUPE
PERBANDINGAN LATIHAN MENGGUNAKAN BOLA UKURAN 4 DAN 5 TERHADAP KETEPATAN MENENDANG BOLA
Oleh: Mahfud, Imam, Sulistianta, Heru, Suranto, Suranto
This study is aimed to determine the comparison of exercises using the ball size 4 and 5 of the accuracy of kicking the ball towards goal on football extracurricular of SD Negeri Way Panas academic year 2013/2014. The research method used in the research was experimental method. The number of popula...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 2, No 2 (2014): JUPE
STUDI DESKRIPTIF TINGKAT KETERAMPILAN TEKNIK DASAR SEPAKBOLA DI SSB BMC GADING REJO U10-12
Oleh: Hidayat, Muhammad Ikhsan, Priyono, Dwi, Suwarli, Suwarli
Penelitian ini bertujuan untuk mendeskripsikan tingkat keterampilan teknik dasar sepakbola pemain U10–12 di SSB BMC Gading Rejo. Metode penelitian menggunakan pendekatan deskriptif kuantitatif dengan teknik survei melalui tes keterampilan sepakbola usia 10–12 tahun yang telah distandarisasi seca...
Sumber: JUPE (Jurnal Penjaskesrek); Vol 14, No 2 (2025): Edisi Bulan Desember-Pendidikan Jasmani; 63-78